Healing Sucks

S3E14: Healing is possible: The CARRIE EBERTS GRANT Story

In this episode of the Healing Sucks Podcast, host Jackey Hall interviews Carrie Eberts Grant, an abuse survivor who shares her harrowing journey from a troubled childhood marked by drug abuse and neglect to her experiences with adoption, family dysfunction, and the impact of abuse. Carrie discusses her coping mechanisms, including stealing and self-harm, and how music became a vital outlet for her. The conversation delves into the complexities of family dynamics, the struggles of growing up in an abusive environment, and the path to healing and recovery. In this conversation, Carrie Eberts Grant shares her tumultuous journey through addiction, trauma, and healing. She discusses her struggles with alcohol, the impact of her family dynamics, and the challenges of teen pregnancy. Carrie reflects on the pain of giving up her child for adoption and how it led her to drug use as a coping mechanism. She opens up about her experiences with trauma, including rape and PTSD, and the journey towards self-awareness and healing through therapy. Ultimately, Carrie emphasizes the importance of forgiveness and her commitment to helping other survivors.
 

S3E13: A Knife to My Throat: How I Escaped My Kidnapper: The Arci Grey Story

In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neuroscience of trauma, the importance of empowerment, and the necessity of taking control of one's healing journey. Arci emphasizes that while trauma can be debilitating, healing is possible and can be approached with humor and resilience. The episode concludes with a discussion on the role of community support in the healing process.
WHERE CAN I FIND ARCI? 
IG- the.survivor-school 
IG- https://www.instagram.com/arcigrey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
WEBSITE FOR SURVIVAL SCHOOL https://www.survivor-school.com/
PLEASE REMEMBER TO GIVE YOUR HOST A FOLLOW: 
IG.    @jackeyhall
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S3E12: Strength Beyond the Shadows: SETH GEHLE

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with motivational speaker and author Seth Gehle about his traumatic childhood experiences, including abuse and neglect. Seth shares his journey of overcoming these challenges and emphasizes the importance of speaking out about abuse, particularly for men. The conversation explores the lasting effects of trauma, the significance of support systems, and the need for healthy sexual education. Seth's story serves as a powerful reminder of resilience and the potential for healing through sharing one's experiences. In this conversation, Seth Gehle shares his journey of overcoming childhood trauma and the importance of finding one's voice in the healing process. He discusses the impact of early experiences on behavior, the pressure to share personal stories, and the various paths to healing. Seth emphasizes that healing is a personal journey and that individuals can find their way without conforming to societal expectations. He advocates for accountability and the power of storytelling as a means to inspire others while also breaking down barriers to healing.
 
WHERE CAN I FIND SETH? 
IG- seth_gehle 
https://www.instagram.com/seth_gehle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: seth_gehle 
https://www.tiktok.com/@seth_gehle?is_from_webapp=1&sender_device=pc
 
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JackeyHall or Healing Sucks podcast on all platfroms. 
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IG: jackeyhall 
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Youtube:healingsuckspodcast
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S3E11: When the Lie Feels Safer Than the Truth: SOLO Episode with your host JACKEY HALL

In this episode of the Healing Sucks podcast, Jackey Hall explores the complex relationship between healing and the lies we tell ourselves. She discusses how familiar lies can feel safer than the truth, the psychological concept of cognitive dissonance, and the challenges of trusting safety after trauma. Jackey emphasizes that healing is a difficult journey that often feels uncomfortable, but it is essential for personal growth and transformation. She intertwines her insights with biblical references, making the conversation relatable for both believers and non-believers. In this conversation, Jackey Hall shares her personal journey of healing from trauma, discussing the complexities of feeling safe and the challenges of overcoming deeply ingrained beliefs. She emphasizes the importance of recognizing the lies we tell ourselves and the discomfort that often accompanies the healing process. Through her reflections, she offers insights into the nature of trauma, the significance of faith, and the necessity of patience in the journey toward self-acceptance
 
 
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TikTok: @healingsuckspodcast
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IG- @jackeyhall 
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S3E10: Healing Through Psychedelics: A Journey with Alejandro Hierro

In this episode of Healing Sucks, host Jackey Hall speaks with Alejandro Hierro, a psychedelic integration guide, about the transformative power of psychedelics in healing. They discuss Alejandro's personal journey into the world of psychedelics, the importance of intention in therapeutic settings, and the role of ketamine and psilocybin in mental health treatment. Alejandro emphasizes the need for self-exploration and the significance of embracing one's story as part of the healing process. The conversation highlights the potential of psychedelics to facilitate profound personal growth and healing, while also addressing the importance of safety and informed decision-making in these experiences.
 
WHERE CAN I FIND ALEJANDRO HIERRO? @outofyourownway 
IG- https://www.instagram.com/outofyourownway?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Want to sign up for Ketamine Therapy?
https://www.flowcode.com/page/alecz?utm_source=flowcode&utm_medium=landing+page&utm_campaign=Instagram&fbclid=PAZXh0bgNhZW0CMTEAAad7LYYQUSxExA2F90vp1ZawbQGFHX7BP2gAxQy7OU-LN8FME20xzaOVF1c1YA_aem_NjxBBUeSwOqIJut4iEVkLw
 
https://www.betterucare.com/ketamine-therapy-near-me?utm_source=adwords&utm_medium=Better%20U%E2%84%A2%20|%20Official%20Site&utm_campaign=Google%20Search:%20Brand%20[Purchases]&utm_content=Branded&utm_keyword=better%20u%20ketamine&utm_matchtype=b&campaign_id=17048155435&ad_group_id=138981193907&ad_id=646092725962&gad_source=1&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac8Wj6SQ0UHn4--cVnKHg1_wACnF9ZyeW3tpSe5AwRrSgtZRTsCgN1UaArlSEALw_wcB
 
 
 
 
 

S3E9: Happiness vs. Pleasure: SILVIA SUBIRANA

In this episode of the Healing Sucks podcast, Jackey Hall and Silvia discuss the complexities of happiness, the distinction between pleasure and contentment, and the emotional challenges of guilt and shame. They explore the role of spirituality and self-awareness in personal growth, emphasizing the importance of understanding emotions and the journey of learning from failures. The conversation highlights that happiness is not a constant state but rather a spectrum of emotions, and that personal growth often involves navigating setbacks and embracing the process of learning.
WHERE CAN I FIND SILVIA? 
All Socials at mydry30app
https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
Please Rememebr to Follow your host JACKEY HALL
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S3E8: Rebuild! Don't Repair: JON HARPER

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with author and business leader John Harper about his journey in writing the book 'Rebuild, Don't Repair.' John shares his unexpected path to writing, the importance of faith in finding purpose, and how to rebuild one's life with Jesus at the center. They discuss the impact of generational trauma, the process of healing, and the significance of community support. John emphasizes the need to build a life based on principles rather than relying on people, and the challenges that come with breaking generational curses. In this conversation, Jon Harper and Jackey Hall explore the complexities of relationships, the impact of generational trauma, and the journey of healing through faith. They discuss the importance of building value in relationships, breaking the cycle of trauma, and the role of surrender in finding peace. The dialogue emphasizes living authentically, embracing struggles, and recognizing one's worth in the eyes of God. Ultimately, the conversation serves as a source of encouragement for those navigating their own healing journeys.
 
 
WHERE CAN I FIND JON HARPER 
TIKTOK: https://www.tiktok.com/@_jonharper?is_from_webapp=1&sender_device=pc
_jonharper Your Health Shopp
BOOK: https://a.co/d/9pGjWCQ
Email: jharper295@gmail.com
IG: https://www.instagram.com/_jonharper?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
 

S3E7: Am I Stressed? How to Check In & Redefine Happiness" With SILVIA SUBIRANA

In this episode of Healing Sucks, host Jackey Hall and Silvia Suirana from MyDry30 dive deep into the realities of stress, self-awareness, and emotional well-being. They explore how to recognize when we're truly stressed, the importance of daily check-ins, and how ignoring our emotions can lead to deeper struggles. Together, they break down the misconceptions around happiness—revealing that true fulfillment isn’t about constant joy but rather about finding contentment and balance.
Jackey and Silvia also discuss the dangers of suppressing emotions, the societal pressure to always be "positive," and why setting boundaries is crucial for mental and emotional health. They touch on the themes of community, connection, and self-love, acknowledging how modern life often fuels isolation and disconnection. Through personal stories and psychological insights, they highlight the importance of therapy, personal growth, and finding the right support system.
This conversation is a powerful reminder that healing is an ongoing journey—one that requires honesty, self-compassion, and a willingness to feel all of our emotions, not just the easy ones.
 
IG: mydry30 
https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
Youtube https://www.youtube.com/@MyDry30App
Download the MyDry30 App today 
 

S3E6: Survivor’s Strength: Overcoming Abuse & Finding Healthy Love RACHEL LIVINGSTON

In this episode of the Healing Sucks podcast, Rachel Livingston shares her profound journey through childhood, mental health struggles, and abusive relationships. Diagnosed with severe depression at a young age, Rachel navigates the complexities of her mental health, experiences in mental health facilities, and the impact of trauma on her life. She discusses her encounters with abuse, manipulation, and the challenges of breaking free from toxic relationships, ultimately finding strength and resilience in her journey towards healing. In this conversation, Rachel Livingston shares her harrowing experience of domestic violence, the challenges she faced in the court system, and the impact of abuse on her children. She discusses her journey of healing and self-discovery after escaping an abusive relationship, ultimately finding love and safety again. Rachel emphasizes the importance of support and the work required to heal from trauma, offering hope to others in similar situations.
 
WHERE CAN I FIND RACHEL?
IG- https://www.instagram.com/theerachellivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK: https://www.tiktok.com/@racheln.livingston?is_from_webapp=1&sender_device=pc
 
 

S3E5 Heal Yeah! Your Healing Journey Starts Here Solo Episode With Your Host Jackey Hall

In this episode, Jackey Hall explores the multifaceted journey of healing, emphasizing that it is not a linear process. She shares her personal experiences, the inspiration behind her podcast, and the importance of community support in recovery. The conversation delves into common myths about trauma, practical steps for healing, and the role of humor in coping with pain. Jackey also reflects on empowering moments in her recovery and offers advice to her younger self, encouraging listeners to embrace their journey and recognize their worth.
 
If you are enjoying my podcast or if it has helped you in any way, please leave me a 5-star review on any of the podcast platforms.  
 
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