Healing Sucks

S3E18: Generational trauma can affect individuals beyond their immediate family. DANKA FIEDOR

In this episode of Healing Sucks, host Jackey Hall speaks with psychologist Danka about her journey into psychology, the complexities of trauma, and the healing process. They discuss the impact of childhood trauma, generational trauma, and the role of EMDR in therapy. Danka emphasizes the importance of individualized healing paths and encourages listeners to seek help and explore various therapeutic options.
 
https://dankafiedorpsychology.com.au/contact/?fbclid=PAZXh0bgNhZW0CMTEAAacnSJdI1Hf_ol7KMpGuB5n3IWeBf0VxH2kXdwUG88McPo_qJnmN8j6I1ev4qQ_aem_J0N08m096sRrROLJJLlYow
https://www.instagram.com/danka_fiedor_psychologist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
 
 
 

S3E17: Learn From My Mistakes: Solo

Oooop. I accidentally said Norman's real name. 
In this episode of the Healing Sucks Podcast, Jackey Hall shares her personal journey of healing from past traumas, particularly focusing on her experiences with narcissistic relationships. She reflects on the challenges of mental health, the importance of the environment in the healing process, and the struggles of navigating new relationships while dealing with old patterns. Jackey emphasizes the need for self-discovery and growth, as well as the impact of controlling relationships on her personal development. In this conversation, Jackey Hall shares her personal journey through toxic relationships, emotional abuse, and the challenges of self-discovery and healing. She reflects on her experiences of manipulation and the importance of recognizing unhealthy patterns in relationships. Jackey emphasizes the significance of community support in her healing process and encourages others to seek help and understand what a healthy relationship looks like. Ultimately, she highlights the need for self-awareness and the journey towards empowerment and healing.
 
Please follow me on IG-Tiktok-Youtube 
IG- @jackeyhall
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
YouTube: @healingsuckspodcast 
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TikTok-healingsuckspodcast 
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S3E16: Love My Body? CALLISTA GIFFORD DeHART

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Calista Gifford Dehart about her journey with body image, societal expectations, and the impact of her upbringing on her self-perception. Calista shares her experiences with body dysmorphia, the challenges of postpartum recovery, and the importance of self-compassion. The conversation emphasizes the need for women to support one another and embrace their authentic selves, regardless of societal pressures. In this conversation, Callista Gifford-DeHart and Jackey Hall discuss the multifaceted challenges of motherhood, the importance of mental health, and the need for support systems. They delve into the fashion industry, particularly swimwear, emphasizing quality and sustainability. Callista shares her vision for her brand, Blue Coral Swimwear, focusing on ethical production and environmental responsibility. The discussion concludes with a call for community engagement and kindness.
WHERE CAN I FIND CALLISTA 
IG-https://www.instagram.com/callie_giffyd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
IG-https://www.instagram.com/bluecoralswimwear?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
WEBSITE: https://bluecoralswimwear.com/
 

S3E15: Inside the Mind of a Narcissist: Honest Answers to Survivors' Questions: BEN TAYLOR

In this episode of the Healing Sucks Podcast, host Jackey Hall welcomes back Ben Taylor, a self-aware diagnosed narcissist, to discuss the complexities of narcissism, healing, and forgiveness. They explore the journey of self-awareness, the roots of narcissism, and the misconceptions surrounding forgiveness. The conversation delves into the medical and spiritual perspectives on narcissism, emphasizing the importance of personal growth and emotional intelligence in overcoming toxic relationships. In this conversation, Ben Taylor and Jackey Hall delve into the complexities of narcissistic relationships, the quest for closure, and the importance of self-empowerment in healing. They discuss how individuals often seek validation from their abusers, the difference between narcissism and healthy self-esteem, and the role of empathy in emotional processing. The dialogue emphasizes the need for survivors to understand that change must come from within and that recognizing the impact of narcissistic abuse is crucial for recovery.
 
WHERE CAN I FIND BEN? 
IG- @rawmotivations https://www.instagram.com/rawmotivations?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Website: rawmotivations.com
YouTube: https://www.youtube.com/@RawMotivations 
Schedule a call: https://www.rawmotivations.com/breakthrough-session-copy-copy?fbclid=PAZXh0bgNhZW0CMTEAAaeTpYSmtBvLk-1hJhDanqKopSbwyzVMJY5v1fDB0AZQu3aK1ES9gyRcFFlr0A_aem_qmZ-39CK_frBRAlXVhM1MQ
 
PLEASE REMEMBER TO FOLLOW YOUR HOST: 
@JACKEYHALL on IG and FB 
@healingsuckspodcast on TikTok 
 
 

S3E14: Healing is possible: The CARRIE EBERTS GRANT Story

In this episode of the Healing Sucks Podcast, host Jackey Hall interviews Carrie Eberts Grant, an abuse survivor who shares her harrowing journey from a troubled childhood marked by drug abuse and neglect to her experiences with adoption, family dysfunction, and the impact of abuse. Carrie discusses her coping mechanisms, including stealing and self-harm, and how music became a vital outlet for her. The conversation delves into the complexities of family dynamics, the struggles of growing up in an abusive environment, and the path to healing and recovery. In this conversation, Carrie Eberts Grant shares her tumultuous journey through addiction, trauma, and healing. She discusses her struggles with alcohol, the impact of her family dynamics, and the challenges of teen pregnancy. Carrie reflects on the pain of giving up her child for adoption and how it led her to drug use as a coping mechanism. She opens up about her experiences with trauma, including rape and PTSD, and the journey towards self-awareness and healing through therapy. Ultimately, Carrie emphasizes the importance of forgiveness and her commitment to helping other survivors.
 

S3E13: A Knife to My Throat: How I Escaped My Kidnapper: The Arci Grey Story

In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neuroscience of trauma, the importance of empowerment, and the necessity of taking control of one's healing journey. Arci emphasizes that while trauma can be debilitating, healing is possible and can be approached with humor and resilience. The episode concludes with a discussion on the role of community support in the healing process.
WHERE CAN I FIND ARCI? 
IG- the.survivor-school 
IG- https://www.instagram.com/arcigrey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
WEBSITE FOR SURVIVAL SCHOOL https://www.survivor-school.com/
PLEASE REMEMBER TO GIVE YOUR HOST A FOLLOW: 
IG.    @jackeyhall
IG https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Tiktok- @healingsuckspodcast 
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S3E12: Strength Beyond the Shadows: SETH GEHLE

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with motivational speaker and author Seth Gehle about his traumatic childhood experiences, including abuse and neglect. Seth shares his journey of overcoming these challenges and emphasizes the importance of speaking out about abuse, particularly for men. The conversation explores the lasting effects of trauma, the significance of support systems, and the need for healthy sexual education. Seth's story serves as a powerful reminder of resilience and the potential for healing through sharing one's experiences. In this conversation, Seth Gehle shares his journey of overcoming childhood trauma and the importance of finding one's voice in the healing process. He discusses the impact of early experiences on behavior, the pressure to share personal stories, and the various paths to healing. Seth emphasizes that healing is a personal journey and that individuals can find their way without conforming to societal expectations. He advocates for accountability and the power of storytelling as a means to inspire others while also breaking down barriers to healing.
 
WHERE CAN I FIND SETH? 
IG- seth_gehle 
https://www.instagram.com/seth_gehle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: seth_gehle 
https://www.tiktok.com/@seth_gehle?is_from_webapp=1&sender_device=pc
 
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JackeyHall or Healing Sucks podcast on all platfroms. 
Tiktok:  healingsuckspodcast
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IG: jackeyhall 
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Youtube:healingsuckspodcast
https://www.youtube.com/@healingsuckspodcast
 
 
 
 

S3E11: When the Lie Feels Safer Than the Truth: SOLO Episode with your host JACKEY HALL

Note: I shared this podcast episode during a particularly challenging week when my panic disorder was active and my thoughts felt tangled and overwhelming. I was repeating myself, struggling to express ideas clearly, and didn’t feel like myself at all. I almost decided not to post it, but since this podcast is meant to chronicle my healing journey, I wanted to offer an authentic glimpse into that reality: what struggling through panic and mental distress truly sounds and feels like.
Why This Matters
Authenticity in Healing: Transparency about painful or chaotic moments reminds us that healing isn't always clean or straightforward—sometimes it’s messy.
Validating Real Struggles: Sharing these vulnerable times can help listeners feel seen and less alone in their own waves of anxiety.
Trust Through Imperfection: Communicating in the midst of panic, even imperfectly, builds genuine connection and trust with your audience.
 
In this episode of the Healing Sucks podcast, Jackey Hall explores the complex relationship between healing and the lies we tell ourselves. She discusses how familiar lies can feel safer than the truth, the psychological concept of cognitive dissonance, and the challenges of trusting safety after trauma. Jackey emphasizes that healing is a difficult journey that often feels uncomfortable, but it is essential for personal growth and transformation. She intertwines her insights with biblical references, making the conversation relatable for both believers and non-believers. In this conversation, Jackey Hall shares her personal journey of healing from trauma, discussing the complexities of feeling safe and the challenges of overcoming deeply ingrained beliefs. She emphasizes the importance of recognizing the lies we tell ourselves and the discomfort that often accompanies the healing process. Through her reflections, she offers insights into the nature of trauma, the significance of faith, and the necessity of patience in the journey toward self-acceptance
 
 
Please remember to follow your host: 
TikTok: @healingsuckspodcast
https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc
 
IG- @jackeyhall 
https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
Youtube: https://www.youtube.com/@healingsuckspodcast
 
 
 

S3E10: Healing Through Psychedelics: A Journey with Alejandro Hierro

In this episode of Healing Sucks, host Jackey Hall speaks with Alejandro Hierro, a psychedelic integration guide, about the transformative power of psychedelics in healing. They discuss Alejandro's personal journey into the world of psychedelics, the importance of intention in therapeutic settings, and the role of ketamine and psilocybin in mental health treatment. Alejandro emphasizes the need for self-exploration and the significance of embracing one's story as part of the healing process. The conversation highlights the potential of psychedelics to facilitate profound personal growth and healing, while also addressing the importance of safety and informed decision-making in these experiences.
 
WHERE CAN I FIND ALEJANDRO HIERRO? @outofyourownway 
IG- https://www.instagram.com/outofyourownway?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Want to sign up for Ketamine Therapy?
https://www.flowcode.com/page/alecz?utm_source=flowcode&utm_medium=landing+page&utm_campaign=Instagram&fbclid=PAZXh0bgNhZW0CMTEAAad7LYYQUSxExA2F90vp1ZawbQGFHX7BP2gAxQy7OU-LN8FME20xzaOVF1c1YA_aem_NjxBBUeSwOqIJut4iEVkLw
 
https://www.betterucare.com/ketamine-therapy-near-me?utm_source=adwords&utm_medium=Better%20U%E2%84%A2%20|%20Official%20Site&utm_campaign=Google%20Search:%20Brand%20[Purchases]&utm_content=Branded&utm_keyword=better%20u%20ketamine&utm_matchtype=b&campaign_id=17048155435&ad_group_id=138981193907&ad_id=646092725962&gad_source=1&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac8Wj6SQ0UHn4--cVnKHg1_wACnF9ZyeW3tpSe5AwRrSgtZRTsCgN1UaArlSEALw_wcB
 
 
 
 
 

S3E9: Happiness vs. Pleasure: SILVIA SUBIRANA

In this episode of the Healing Sucks podcast, Jackey Hall and Silvia discuss the complexities of happiness, the distinction between pleasure and contentment, and the emotional challenges of guilt and shame. They explore the role of spirituality and self-awareness in personal growth, emphasizing the importance of understanding emotions and the journey of learning from failures. The conversation highlights that happiness is not a constant state but rather a spectrum of emotions, and that personal growth often involves navigating setbacks and embracing the process of learning.
WHERE CAN I FIND SILVIA? 
All Socials at mydry30app
https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
Please Rememebr to Follow your host JACKEY HALL
https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc
 
https://www.youtube.com/@healingsuckspodcast