Healing Sucks
Welcome to the *Healing Sucks Podcast*, where we dive deep into the raw and real journey of healing—physically, mentally, and spiritually. Healing isn’t easy, but it’s possible, and it starts by refusing to stay silent. Trauma and abuse thrive in the darkness of silence, but together, we’re shining a light and breaking that silence. This podcast is for anyone who’s been through trauma, abuse, or struggles with mental health. Here, we share our stories, learn from each other, and support one another in becoming the strong, resilient individuals we’re meant to be. **Your story matters**—it’s time to speak it out loud, embrace your pain, and start healing. After decades of my own struggles, I decided it was time to heal. Now, through my journey and the wisdom of others, I want to help you on yours. Everyone’s healing path is unique, and this community offers a range of tools, stories, and perspectives to support you—no judgment, just understanding. Whether you’re just beginning or well on your way, this is a free, safe space for you to access the support, resources, and inspiration you need to start healing. **Let’s heal together**—because you deserve it. 💜🙏🫶🤗
Listen on:
Episodes
Friday Sep 29, 2023
Friday Sep 29, 2023
In this conversation, Jackey Hall and Leigh Scott discuss Jackey's family life and the trauma she experienced growing up. They delve into the influence of religion and addiction in her life, particularly her father's addiction to alcohol and her mother's remarriage to a drug dealer. Jackey shares her experiences with Pentecostalism and the impact it had on her. She also talks about her healing journey and the importance of being cautious in new relationships. The conversation concludes with a discussion about the purpose of Jackey's show and the goal of helping people heal.
Family life and childhood experiences can have a significant impact on a person's trauma and healing journey.Religion and addiction can intertwine and create complex dynamics within a family.The comfort found in the familiar, even if it is toxic, can hinder personal growth and healing.Healing is a continuous process, and self-awareness is key to recognizing progress and seeking appropriate help.
FOLLOW YOUR HOST JACKEY HALL
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
FACEBOOK- JACKEY. HALL
YOUTUBE-Healing F*cking Sucks Podacst https://www.youtube.com/channel/UC_RTY0OIYrOjN8BvmJfqXBQ
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
In this conversation, host Jackey Hall interviews Meraki, a mental health advocate, about various topics related to mental health and healing. They discuss the definition of mental health, the connection between mental, spiritual, and physical health, Meraki's personal healing journey, daily practices for mental health, the programming of our brains and society, the power of gratitude, the role of medication in healing, the concept of time and healing, and Meraki's upcoming retreat project. The conversation covers the Live Meraki retreat, which includes various healers and activities to help individuals find their power and reach their potential. It also discusses the use of psychedelics for healing and the importance of mental health and self-care.
Mental health is the disconnect between the body and mind, and it involves the psychological battle between the analytical mind and the body's attempt to communicate that something is wrong.Healing and mental health involve addressing childhood trauma and finding the connection and needs that were not met as children.Practicing gratitude and setting intentions are important daily practices for mental health.The programming of our brains and society, particularly through AI, has a significant impact on mental health.Medication can play a role in healing, but it is important to approach it with caution and under the guidance of a healthcare professional.Time alone does not heal everything; it is the changes and actions taken during that time that lead to healing. The Live Meraki retreat offers a range of activities and healers to assist individuals in their personal growth and healing journey.The retreat includes yoga, outdoor activities, and opportunities to connect with nature.Psychedelics, such as ayahuasca, can be powerful tools for healing and transformation.Taking care of mental health is essential, and self-care practices are important for overall well-being.
WHERE YOU CAN FIND MERAKI
TikTok & IG @hereismeraki
FOLLOW YOUR HOST JACKEY HALL
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
FACEBOOK- JACKEY. HALL
YOUTUBE-Healing F*cking Sucks Podacst https://www.youtube.com/channel/UC_RTY0OIYrOjN8BvmJfqXBQ
Sunday Aug 27, 2023
Sunday Aug 27, 2023
My new podcast is almost here y'all. I'm excited to share my mental health and healing from narcissistic abuse journey with all of you! We will be talking to doctors, therapists, Coaches, and mental health advocates worldwide to discuss different treatment options and self-help techniques. I will be bringing you into my home every week to talk about the treatments I'm on a healing journey. What works for me might not work for you but this is a place where you can find many options all in one place. If you want to become a part of a nonjudgmental community that's focused on healing mental, physically and spiritually this is the place for you! Through my healing, I hope to help you find healing! We all deserve to live a life that's worth living. So buckle yourselves in everyone this is going to be a bumpy ride
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Let's heal the world together
FOLLOW YOUR HOST JACKEY HALL
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
FACEBOOK- JACKEY. HALL
YOUTUBE-Healing F*cking Sucks Podacst https://www.youtube.com/channel/UC_RTY0OIYrOjN8BvmJfqXBQ
Healing Sucks
Welcome to the *Healing Sucks Podcast*! I'm your host, Jackey Hall, a mental health advocate who’s been through the trenches with clinical depression, generalized anxiety, eating disorders, OCD, panic disorder, and social anxiety. I’m on my own personal healing journey, and I’m inviting you to join me on this ride.
In this podcast, I’ll be sitting down with psychiatrists, therapists, mental health advocates, and spiritual healers from around the world to discuss treatment options, healing techniques, and practical tools for navigating mental health struggles. Whether you’re just starting your journey or looking for deeper insights, this podcast is a one-stop shop for anyone searching for answers.
Healing is never easy—it’s messy, it’s challenging, and it’s full of ups and downs—but trust me, it’s worth every step. As I work to heal, I’m here to share the knowledge, resources, and wisdom I gain along the way, hoping to help you heal too. So, buckle up, because this is going to be a bumpy ride—but I promise, it’s going to be worth it.
Let’s heal together, one step at a time!