Healing Sucks

S2E20 I Grew Up In Religious Abuse: The KERI BLACK Story Part 1

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Keri Black, a trauma and abuse survivor, about her experiences growing up in an extremist evangelical cult. Keri shares her journey of deconstructing her beliefs, the impact of her upbringing on her mental health, and her advocacy work for victims of abuse. The conversation delves into the complexities of healing from trauma, the challenges of navigating relationships with family still involved in the cult, and the importance of understanding personal truths in the recovery process.
 
WERE CAN I FIND KERI  BLACK?
TikTok: https://www.tiktok.com/@freemindkeri?is_from_webapp=1&sender_device=pc
IG: https://www.instagram.com/empathetic_espresso_fn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Linkedin: Keri-black 
Youtube: https://www.youtube.com/@FreeMindNetworkPodcast
Podcast: https://podcasts.apple.com/us/podcast/freemind-network/id1599553112
 
REMEMBER TO FOLLOW YOUR HOST 
TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc
IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Facebook: Jackey Hall 
Youtube: https://www.youtube.com/@healingsuckspodcast
 

S2E19: The Unfiltered BesTea Podacast The ERIKA HANSELMAN Story

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Erika Hanselman, a survivor of narcissistic abuse. They discuss Erika's journey through two marriages to narcissists, the emotional toll of such relationships, and the process of healing and self-discovery. The conversation delves into the characteristics of different types of narcissists, the impact of their behavior on victims, and the importance of support from others who have experienced similar trauma. Erika shares her experiences of finding new relationships while navigating trust issues and the ongoing journey of healing. In this conversation, Erika Hanselman and Jackey Hall delve into their experiences with narcissistic relationships, the challenges of healing, and the importance of community support. They discuss the impact of sharing their stories, the role of karma in their journeys, and the complexities of co-parenting with narcissists. The dialogue emphasizes the significance of self-love, therapy, and building healthy relationships post-abuse, while also highlighting the empowerment that comes from education and open discussions about these issues.
 
WHERE CAN I FIND ERIKA?
TikTok personal page -  https://www.tiktok.com/@undergroundjedi?is_from_webapp=1&sender_device=pc
TikTok Podcast page: https://www.tiktok.com/@unfilteredbestea?is_from_webapp=1&sender_device=pc
LinkTree:  https://linktr.ee/theunfilteredbesteapodcast?utm_source=linktree_profile_share&ltsid=f7f835eb-408a-4a9c-a2ec-4aed294cdf3e
 
REMEMBER TO FOLLOW YOUR HOST: 
TikTok: https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Facebook is Jackey Hall 
 
 
 
 

S2E18: Finding Meaning and Healing After Loss KITTY LYNNE

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with authenticity and empowerment coach Kitty Lynne about her journey through trauma, family addiction, and healing. Kitty shares her experiences growing up in a family affected by addiction, the loss of her brother, and how these events shaped her path toward healing and helping others. The conversation emphasizes the importance of community, storytelling, and self-acceptance in the healing process, as well as the role of spirituality and holistic practices in personal growth. Kitty also discusses her coaching methods and the significance of understanding one's inner child.
 
WHERE CAN I FIND KITTY? 
Website is www.craftbykittylynne.com
New group- https://www.facebook.com/share/g/EAsUQrRdouykrcVr/?mibextid=WaXdOe
Kitty lynne Facebook 
https://www.facebook.com/craftbykitty?mibextid=LQQJ4d
Instagram 
https://www.instagram.com/iamkittylynne?igsh=ZHJyOTY3dndiZ21y&utm_source=qr
TikTok 
https://www.tiktok.com/@iamkittylynne?_t=8pkejVsGFJL&_r=1
 
REMBER TO FOLLOW YOUR HOST AT 
TikTok: https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
 
IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
 
 

S2E17: Breaking the Cycle: Overcoming Domestic Violence Finding the Right Person: A Message of Hope SARA SCHONHORN

Sarah Schohorn shares her story as a survivor of domestic violence and abuse. She recounts her journey from being a victim to finding the strength to leave her abuser and protect her child. Sarah discusses the challenges she faced, including isolation, substance abuse, and the manipulation tactics used by her abuser. She emphasizes the importance of seeking help, finding support, and breaking the cycle of abuse. Sarah also shares her ongoing healing process and the steps she has taken to overcome her past trauma. In this conversation, Sara shares her journey of healing and finding hope after experiencing narcissistic abuse. She discusses how leaving an abusive relationship opened up new opportunities for her and led her to reconnect with her current husband. Sara also talks about her exploration of paganism and how it has helped her find a sense of peace and understanding. She emphasizes the importance of self-discovery and setting boundaries in relationships. Sara's message of hope is that there is someone out there for everyone, and finding oneself is key to finding the right person.
 
WERE CAN I FIND SARA?
sarahschonhorn on TikTok and FB 
TikTok- https://www.tiktok.com/@saraschonhorn?is_from_webapp=1&sender_device=pc
 
FOLLOW YOUR HOST JACKEY HALL
TikTok-  https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Facebook you can follow me at Jackey Hall 
 

S2E16: From Addiction to A&E TV Intervention: Zach Livingston's Journey.

Zach Livingston shares his journey from addiction to becoming an interventionist and recovery coach. He started using alcohol and drugs at a young age and struggled with addiction throughout his life. After multiple treatment attempts and legal troubles, he finally found sobriety and discovered his passion for helping others. As an interventionist and crisis manager, Zach assists families in navigating the recovery process and provides long-term recovery coaching. His work involves pre-planning interventions, conducting crisis management, and offering support to clients and their families. Zach's story highlights the power of using personal experiences to help others and find purpose in recovery. In this conversation, Zach discusses crisis intervention and the role of law enforcement in dangerous situations. He explains that while police are notified, they often have limitations in terms of warrants and probable cause. He mentions that there are intervention companies in every state, but not all are equipped to handle high-risk cases. The conversation then shifts to the fentanyl crisis in the United States, with Zach highlighting the widespread presence of fentanyl in various drugs and the high mortality rates associated with it. He emphasizes the need for a comprehensive approach to address the demand for drugs and the importance of open communication and seeking professional guidance for families dealing with addiction. Zach also touches on the genetic component of addiction and the role of family support in recovery.
 
WHERE CAN I FIND ZACH?
IG- https://www.instagram.com/theezachlivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
YOUTUBE: https://www.youtube.com/@DieSoberPodcast
DIE SOBER PODCAST: https://podcasts.apple.com/us/podcast/die-sober/id1736641388
The Firm Intervention & Addiction Consulting: www.thefirmaddictionconsulting.com
 
FOLLOW YOUR HOST: Jackey Hall on all platforms 
 

S2E15: PART 2 Breaking The Silence: Boys Can Be Sexually Abused Too: DAVID WEEKS

In this conversation, Jackey and David discuss various topics related to narcissism, trauma, shame, complex grief, and healing. They explore different types of narcissists and the impact of trauma on the brain and body. They also delve into the concept of shame and its role in keeping us in check within society. The conversation highlights the importance of understanding and educating oneself about emotions and the healing journey. David started speaking out publicly and advocating for childhood abuse survivors because he wanted to help others who may be going through similar experiences. He wanted to end the stigma around discussing emotions, especially for men, and provide education and support for those who have experienced trauma. David shared his journey of healing, including the grief and loss he has experienced, the importance of sleep and self-care, and the treachery of forgiveness. He emphasized the need to release trauma through practices such as improving vagal tone, breathwork, mindfulness, and self-compassion.
 
WHERE CAN I FIND DAVID WEEKS? 
IG- djweeks_ 
https://www.instagram.com/djweeks_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
FOLLOW THE HOST  Jackey Hall on all platforms 
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
 
 

S2E14: Breaking the Silence: Boys Can Be Sexually Abused Too. DAVID WEEKS

David Weeks, a child abuse survivor and advocate, shares his journey of betrayal, abandonment, and isolation. He discusses the impact of his abusive stepfather and the neglectful behavior of his mother. David highlights the lack of stability and love in his childhood, leading to a loss of identity and a struggle to understand who he is. He also talks about the challenges of navigating the world with childhood trauma and the effects of medication on his development. David emphasizes the importance of love, validation, and attention in a child's life and the long-lasting impact of abuse. David shares his experiences of trauma and abuse, including his father's arrest and his mother's manipulation. He discusses the impact of social isolation, body shaming, and the development of an eating disorder. David also reveals how he was groomed and sexually exploited by older individuals, leading to a cycle of abuse and a distorted understanding of love and validation. David shares his experience of being sexually abused as a boy and the barriers he faced in getting help. He discusses the societal belief that boys can't be sexually abused and the cultural blueprint that discourages men from disclosing their abuse. David emphasizes the importance of breaking the silence and creating a safe space for men to share their stories. He also highlights the need for society to have difficult conversations about child abuse and the free pass that parents often receive. David expresses his desire to continue the conversation and raise awareness about the healing journey.
 
WHERE CAN I FIND DAVID 
IG- https://www.instagram.com/djweeks_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 FOLOW YOUR HOST AT JACKEY HALL AND HEALING FN SUCKS ON ALL SOCIAL PLATFORMS 
 

S2E13 Third Time Was Not A Charm - DOUG BUGGLE

Doug Buggle, author of 'Goodbye Tammy, Third Time Was Not a Charm, Surviving Narcissistic Abuse,' shares his journey of surviving narcissistic abuse in his third marriage. He discusses the complexities of his relationships, including his previous marriages and his affair with his best friend's wife. Doug emphasizes that abuse has no gender and aims to be an advocate for all abuse victims, particularly men. He explores the manipulation, control, and devaluation he experienced in his marriage, highlighting the subtle signs of narcissistic abuse. The conversation also delves into the aftermath of the divorce and the false accusations of domestic violence made against Doug. Doug Buggle shares his experience of being in a narcissistic relationship and going through a difficult divorce. He discusses the emotional abuse, false accusations, and manipulation he endured. Doug emphasizes the importance of speaking out and seeking support. He also highlights the healing process, including reconnecting with God and educating oneself about narcissism. Doug's book, 'Goodbye Tammy: Third Time Was Not a Charm,' provides further details and insights into his journey.
 
WHERE CAN I FIND DOUG BUGGLE?
IG- https://www.instagram.com/dougbuggle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
IG- https://www.instagram.com/narcissism.no.more?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
Book- Goodbye Tammy Third Time Was Not A Charm: THEODORE TEDDY BOWERS Amazon link:
https://www.amazon.com/dp/B0CPTMK92F?ref=cm_sw_r_mwn_dp_6QE3TBT2VDE29QC3EZW5_1&ref_=cm_sw_r_mwn_dp_6QE3TBT2VDE29QC3EZW5_1&social_share=cm_sw_r_mwn_dp_6QE3TBT2VDE29QC3EZW5_1&language=en_US
 
TIKTOK- https://www.tiktok.com/@dougbuggle?_t=8ofxchzeZYp&_r=1
 
FOLLOW YOUR HOST: JACKEY HALL 
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
TIKTOK-  https://www.tiktok.com/@healing.fucking.sucks?_t=8ofzOkiPWGM&_r=1
 
 

S2E12. Recovery and Resilience: SHAWN K HOWERTON'S Triumph

Shawn K. Howerton shares her journey of surviving narcissistic abuse and the impact it had on her mental health. She discusses growing up with a narcissistic mother, marrying a narcissistic ex-husband, and the challenges she faced in her marriage. Shawn talks about her experiences with depression, suicidal ideation, and self-medication with alcohol. She also highlights the importance of therapy, coaching, and support groups in her recovery process. Shawn's story is a testament to the strength and resilience of survivors of narcissistic abuse. In this conversation, Shawn K. Howerton and Jackey Hall discuss the experience of a mental breakdown and the challenges faced by survivors of narcissistic abuse. They emphasize the importance of understanding and support for individuals going through these difficult situations. They also highlight the need for better mental health resources and a compassionate approach to healing. Shawn shares her personal journey and offers coaching services to help others navigate their own recovery.
 
WHERE CAN I FIND SHAWN? 
Shawn K Howerton Coach
IG- https://www.instagram.com/shawnkhowerton?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK-  https://www.tiktok.com/@shawnkhowerton?is_from_webapp=1&sender_device=pc
WEBSITE: https://www.shawnkhowerton.com/
ZOOM CALL: https://calendly.com/shawnhowerton/60-minute-call-1-1-with-shawn-howerton?month=2024-07
6 week comeback course: https://ff12-info.systeme.io/comeback
YOUTUBE: https://www.youtube.com/@shawnkhowerton
FOLLOW THE HOST: JACKEY HALL 
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
YOUTUBE: https://www.youtube.com/@healingFckingsuckspodcast
FACEBOOK: Jackey.Hall 
 

S2E11. A Friend Of The Family True Evil JAN BROBERG

Jan Broberg shares her story of being abducted and sexually abused by a master manipulator. She discusses the importance of being believed and the need for trauma-informed responders. Jan emphasizes the need for education on abuse for children and adults, as well as the use of scientific advancements to prove the truth of survivors' stories. She also highlights the prevalence of narcissistic abuse and the grooming tactics used by predators. Jan's ultimate goal is to raise awareness, prevent abuse, and help survivors heal. The conversation covers various topics related to trauma, healing, and prevention. The main themes include the importance of awareness and education, the need for healing and support for survivors, and the significance of changing laws and public policy. The conversation also touches on the impact of trauma on mental, physical, and emotional well-being, as well as the connection between trauma and various self-destructive behaviors. The guest shares her personal experiences and highlights the importance of telling and listening to survivors' stories. The conversation concludes with a discussion about the guest's foundation and its goals of promoting healing, raising awareness, and advocating for change. The conversation revolves around three pillars: healing, education for prevention, and changing public policy. The goal is to hold perpetrators accountable and prevent further victimization. Financial struggles are common among survivors, hindering their healing and access to resources. The importance of mental health care and government funding is emphasized. Resilience is discussed, with practices such as gratitude journaling and self-love. The power of communication and community in building resilience is highlighted. The conversation concludes with the importance of finding joy in everyday life and accepting that accomplishments can be small.
 
WHERE CAN I FIND JAN BROBERG?
1. IG-  https://www.instagram.com/janibroberg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
2. IG JAN BROBERG FOUNDATION 
https://www.instagram.com/janbrobergfoundation?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
3. Linktree-  https://linktr.ee/janbroberg?utm_source=linktree_profile_share&ltsid=305933d1-b9e7-4b49-9ae7-4f903bcc1bb0
 
4. Facebook- Jan Broberg 
 
5. TikTok-  https://www.tiktok.com/@janbroberg?is_from_webapp=1&sender_device=pc
 
6.Podcast: The Jan Broberg Show on all podcast platforms 
https://podcasts.apple.com/us/podcast/the-jan-broberg-show/id1643071063
FOLLOW YOUR HOST JACKEY HALL 
IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc
FACEBOOK- JACKEY.HALL