S3E5 Heal Yeah! Your Healing Journey Starts Here Solo Episode With Your Host Jackey Hall

In this episode, Jackey Hall explores the multifaceted journey of healing, emphasizing that it is not a linear process. She shares her personal experiences, the inspiration behind her podcast, and the importance of community support in recovery. The conversation delves into common myths about trauma, practical steps for healing, and the role of humor in coping with pain. Jackey also reflects on empowering moments in her recovery and offers advice to her younger self, encouraging listeners to embrace their journey and recognize their worth.

 

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